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Stage 6 Assessment Criteria

The following assessment requirements need to be met to pass stage 6 and move up to stage 7.

  • Demonstrate an understanding of preparation for exercise
  • Sink, push off on side from the wall, glide, kick and rotate into Backstroke.
  • Sink, push off on side from the wall, glide, kick and rotate into Front Crawl.
  • Swim 50m Front Crawl with rhythmical breaths.
  • Swim 50m Back Crawl.
  • Swim 25m Breaststroke with rhythmical breaths.
  • Swim Butterfly to include at least 6 rhythmical breaths.
  • Swim 100metres, choice of stroke is optional.
  • Perform a head first surface dive.
  • Perform a Front crawl tumble turn
  • Perform a standing dive.