Development Squads
Available Training Sessions
Squad | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
Bronze | |||||||
6pm-7pm | 6pm-7pm | 6pm-7.30pm | 7pm-8pm | ||||
Silver | 5am-6.30am* | 6am - 8am* | |||||
6pm-7pm | 6pm-7pm | 6pm-7.30pm | 7pm-8pm | ||||
Gold | 5am-7:00am* | 5am-6.30am* | 5am-6.30am* | 6am - 8am* | |||
6pm-7pm | 7pm-9pm | 6pm-7.30pm | 7pm-8pm |
* Please note: Doors are locked from 5am to 6.30am, weekdays and 6am to 8.15am, Saturdays when the centre opens to the public - everyone is either in or out. The centre staff are not allowed to open the doors before that time.
Land Training
Liverpool 50m Training for Gold
Gold swimmers will also be offered one or two 50m training sessions per month with Juggernaut B squad at Liverpool Aquatics Centre in Wavertree, Liverpool, 10am-12pm. It is really important to let Claire Brown know if you intend to swim so the appropriate set is prepared by the coach for the swimmers attending.