|Bronze||1.30pm - 3pm SJD|
|6pm-7pm Land training||6pm-7pm||7pm-8pm||6pm-7.30pm||7pm-8pm|
|Gold||5am-6.30am*||6am - 8am*|
|6pm-7pm Land training||6pm-7pm||7pm-9pm||7pm-8pm||6pm-7.30pm||7pm-8pm|
* Please note: Doors are locked from 5am to 6.30am, weekdays and 6am to 8.15am, Saturdays when the centre opens to the public - everyone is either in or out. The centre staff are not allowed to open the doors before that time.
From 1st Sept 2016 Gold swimmers will also be offered one 50m training session per month with Juggernaut B squad at Liverpool Aquatics Centre in Wavertree, Liverpool, 10am-12pm. It is really important to let Claire Brown know if you intend to swim so the appropriate set is prepared by the coach for the swimmers attending.
Please note: Gold swimmers MUST NOW pay or swipe in to the Thursday session. (From 1st Jan 18)
Land Training will be held in the Dance Studio on a Tuesday evening 6-7pm for Silver and Gold from 26th March 19 onwards.
Lifeguard training is no longer on a Thursday evening. (From 12th Feb 2020)
Silver swimmers may also be invited to train on a Saturday morning from 6-8am, ONLY when Juggernauts are at 50m training in Liverpool.