Training Schedule Changes - Thursday Evenings (to include Juggernauts) + Friday morning for Gold
Due to lifeguard training moving from a Thursday evening onto a Thursday morning we now have the Thursday evening training session on a weekly basis. With this extra session the coaching team have decided to try and utilise this extra pool time incorporating more swimmers and giving more opportunity for all.
Thursday evening 7-9pm will be as follows:
Week 1: Thursday 5th March - Gold
Week 2: Thursday 12th March - Juggernaut A
Week 3: Thursday 19th March - Gold
Week 4: Thursday 26th March - Juggernaut B
Gold will swim twice every four weeks on a Thursday, Juggernaut A and Juggernaut B will each swim once on a Thursday evening every four weeks.
The new schedule for Thursday evenings will begin on Thursday 5th March.
We would also like to advise that Gold swimmers can now train on a Friday morning 5-7am, this will begin on Friday 6th March and every week from there on in.
I am sure all swimmers will utilise the Thursday evening slot and Gold for the extra Friday morning and push on into the Spring/Summer season.
Morning training is the key to success.
Thanks
Dan.
