Cardinal Training Spaces Available - 26th August 2025
Some spaces have opened up on the Cardinal Gym Programme. This is available for all Juggernaut swimmers
Swimmers on the programme have access to:
- 3x Gym sessions a week
- 2x Mobility sessions a week
- Access to gym coaches with world class swimming and coaching experience.
- Race day timelines and pre-race prep.
- All tailored round the swimmers needs and physical maturation.
- Flexible app based approach to fit within busy education and swimming lives.
- Cardinal coaches will be in communication with Winsford coaches to build a holistic and supportive programme.
If you want any more information speak to Michael/Molly.
Thank you
The Coaching Team
