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Summer Training Schedule 2019

All Squad training is on as usual up to and including Sunday 4th August (except Transition - see below).
Week beginning Monday 5th August Summer Training Schedule will begin and will consist of:
  • No weekday morning training. 
  • No land training. 
  • All evening, SJD and Saturday morning training will be on as usual. 
  • Bank Holiday Monday 26th is on, 7-9am for All Juggernaut, Platinum and Gold.
  • Lessons (stages 6 and 7) continue as usual on Sundays 3.30pm - 5pm.
All Squad training resumes as normal Saturday 31st August.
Transition extra sessions:
During August (3rd, 10th, 17th, 23rd & 31st), Transition C can swim on Saturday from 5-6pm at Winsford and Transition B and A swimmers can swim an additional 30 minutes on a Saturday until 6.30.
These extra sessions will be primarily to practice starts from the blocks and turns in preparation for the Club Championships.
I hope all our swimmers and their families have a good summer break, mentally and physically recharging the batteries. It is however important to keep base fitness levels up and come back firing and even more motivated for the 2019-2020 season. I will look forward to welcoming each and every one of our swimmers back in September, I am sure the new season will be our best ever. Lots and lots to look forward too, nothing could be better than training and racing for Winsford Swim Team.
 
Thanks
 
Dan.

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