Wednesday Night (8th Oct) Arena League Practice.
This Wednesday, we will be completing a ‘mock’ arena gala to practice the running order, event practice, relay orders, etc.
Development swimmers will train 6-7pm as normal.
If you are in Development and have been selected for the Arena team, please stay after your session has finished so you can join in with the gala practice.
At 7pm, Juggernaut swimmers will warm up.
We will start the gala straight after everyone has had a warm-up.
Once the gala has completed the Juggernaut swimmers will complete a normal set with whatever time we have left.
Swimmers should bring any race equipment with them, such as their racing hat and goggles. Race suits are advisable if possible, but not compulsory.
Any Juggernaut swimmer who normally trains on a Wednesday night and has not been selected for the Arena can take part in the gala by filling in where necessary on relay teams or doing some individual events.
General reminder- Attendance this week is crucial. We appreciate some of you are tired after North Mids, but it is vital that you make every effort to train the beginning of this week for your teammates if possible. We will have some easy sessions at the end of the week. Rest is coming.
Parents- we need as many helpers as possible, 6.00pm onwards for set up. Officials, timekeepers, and marshalls would also be extremely appreciated.
Thank you
Coaching Team
