Development Squads
Squad | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
Bronze B | |||||||
6pm-7pm | 5pm-6.30pm | 5:30pm-6:30pm | |||||
Bronze A | |||||||
6pm-7pm | 5:30pm-6:30pm | 5pm-6.30pm | 5:30pm-6:30pm | ||||
Silver | 5am-6.30am*x | 5am-6.30am*x | 6am - 8am* | ||||
6pm-7pm | 5:30pm-6:30pm | 5pm-6.30pm | 5:30pm-6:30pm | ||||
Gold | 5am-6.30am*x |
|
5am-6.30am*x | 5am-6.30am*x | 6am - 8am* | ||
6pm-7pm | 5:30pm-6:30pm | 5pm-6.30pm | 4pm-5:30pm |
* Please note: Doors are locked from 5am to 6.30am, weekdays and 6am to 8am, Saturdays when the centre opens to the public - everyone is either in or out. The centre staff are not allowed to open the doors before that time.
Monday Morning Technique Sessions Programme - Upcoming Sessions
Date | Planned Session |
---|---|
16th June | IM Starts and Turns |
23rd June | IM/Form/Choice Technique |
30th June | IM/Form/Choice Starts and Turns |
7th July | Freestyle Technique |
14th July | Backstroke Technique |
Land Training
50m training in Manchester for Gold
19.07.2025 1-3pm Manchester Aquatics Centre
50m training in Manchester for Bronze and Silver
There will be opportunities for Bronze and Silver swimmers to attend 50m training. We will let you know which dates are available to book for.