Club Champs Reminder for Tonight and Cool Down Pool
A reminder that the Club Championships are continuing today, Wednesday 9th September, Friday 11th September and Saturday 12th September
There will be NO training on.
Please note the pool is in use until 6pm. We are not permitted poolside until 6pm (even if you see Michael breaking the rules)
SET UP
Set up will need to be quick so, if you can help this evening, please be ready to come onto poolside at 6pm.
WITHDRAWALS
We have a waiting list for the 1500m. If you no longer wish to swim please let us know as soon as possible by emailing wingalateam@gmail.com.
COOL DOWN POOL
We have arranged to make use of the small pool as a cool down pool. This will be available from 7pm this evening. Please ensure you read and understand the rules of use. If these are not adhered to this will be removed.
Your order of events will be:
1. See the coach pre race
2. Race
3. See the coach post race
4. Cool down
5. Dry off/cheer/eat/drink etc
Maximum of 12 in the pool at one time.
One in one out rule.
For example:
Heat 1 get in
Heat 2 get in
Heat 3 get in. Heat 1 get out.
WARM UP GROUPS
Please check here to see which group you are in.
Thank you and see you later
Michael
